Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Enhanced sleep quality.
Shiatsu Therapy and Therapeutic Massage can also help specifically address a number of health issues. Bodywork can:
Release muscle tightness and relieve muscle pain.
Alleviate neck and back pain and improve range of motion.
Maintain good health and well-being.
Get rid of Plantar Fasciitis.
Effectively treat Sciatica.
Help balance qi (energy).
Provide one of the most effective ways to treat Carpal Tunnel Syndrome.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Help athletes of any level prepare for, and recover from, strenuous workouts and injuries.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.